MY SESSIONS
Craniosacral & Rolfing® Structural Integration sessions
Move In Mind™ - Mindful Movement Coaching & Training
I offer in-person bodywork and movement sessions in Montreal, as well as online movement sessions.
Please get in touch with me to set up a free call and have your questions answered.
In-Person Sessions in Montreal
Cranio-Sacral Therapy
Increase your general well-being and mind-body balance.
A gentle approach based on a very light touch, aimed at rebalancing the body's functions and bringing peace to the mind. Suitable for individuals of all ages.
Rolfing Structural Integration
Free your body from pain and movement restrictions.
Rolfing S. I. sessions are aimed at re-establishing balance in the body's structure in relation to the gravitational field, restoring a functional relationship between the various parts of the body.
In-Person and Online Sessions & Courses
Move In Mind
Optimize mind-body balance and increase resilience.
Reduce anxiety, improve stress and emotion management.
Improve your breathing and posture.
Strengthen your pelvic floor.
Speed up your recovery process, relieve back pain, and keep your body in good shape with no effort.
Beamish Bodymind Balancing
Reshape your body through a powerful floor sequence
An incomparable tool to maintain a healthy, youthful body, a focused mind, a balanced emotional state, and to avoid chronic injuries.
