Thank you for being here!

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On this page, you can find a Playlist containing all the free and exclusive videos I created originally for my subscribers. Now it's in the Menu because I want to give everybody the opportunity to get a taste of the Move In Mind Methos.

The videos are grouped and displayed below in a way that should make it easy to find the specific video you want to watch at any time. Anyway, I suggest you watch the videos by respecting their sequence, at least the first time you watch them.

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If you think that this Mini-Course would be useful for any of your friends, feel free to share this page.

If you didn't subscribe to my newsletter yet, I suggest you do it so you'll receive all the updates. Scroll down the page to the bottom to find the form and subscribe. 

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Enjoy the videos and feel free to contact me if you have questions or if you want to go deeper and optimize your mind-body balance and health!