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A Free Move In Mind Mini Course to live lighter, healthier and happier.

Thank you for being here!

On this page, you can find a Playlist containing all the free and exclusive videos I created originally for my subscribers. Now it's in the Menu because I want to give everybody the opportunity to get a taste of the Move In Mind Methos.


The videos are grouped and displayed below in a way that should make it easy to find the specific video you want to watch at any time. Anyway, I suggest you watch the videos by respecting their sequence, at least the first time you watch them.

If you think that this Mini-Course would be useful for any of your friends, feel free to share this page.

If you didn't subscribe to my newsletter yet, I suggest you do it so you'll receive all the updates. Scroll down the page to the bottom to find the form and subscribe. 

Enjoy the videos and feel free to contact me if you have questions or if you want to go deeper and optimize your mind-body balance and health!

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