FREE MINI-COURSES
MOVE IN MIND & THE ALCHEMY OF THE HEART
The Move In Mind and The Alchemy of the Heart Mini-Courses to live lighter, healthier, and happier.
Thank you for being here!
On this page, you can find two Playlists (both in English and Italian) containing all the free and exclusive videos I created originally for my subscribers, grouped into two courses: 'Move In Mind' and 'The Alchemy of the Heart'. Now it's on the Menu because I want to give everybody the opportunity to get a taste not only of the Move In Mind Method but also of The Alchemy of the Heart course, based on the work of the HeartMath Institute.
In both Playlists, the videos are grouped and displayed below in a way that should make it easy to find the specific video you want to watch at any time. Anyway, I suggest you watch the videos by respecting their sequence, at least the first time you watch them.
If you think that these mini-Courses would be useful for any of your friends, feel free to share the URL of this page.
If you haven't subscribed to my newsletter yet, I suggest you do it so you'll receive all the updates. Scroll down the page to the bottom to find the form and subscribe.
In case you want to deepen the Move In Mind Method, at the bottom of this page you'll find the link to the Online Course on Udemy.
Enjoy the videos and feel free to contact me if you have questions or if you want to go deeper and optimize your mind-body balance and health!
MOVE IN MIND MINI-COURSE
ENGLISH
ITALIAN
THE ALCHEMY OF THE HEART MINI-COURSE
ENGLISH
ITALIAN
In case you want to deepen the work of the Institute of HeartMath, this is the link to a free HeartMath Course I warmly suggest you take:
MOVE IN MIND - THE ONLINE COURSE
You can purchase the Online Course Move In Mind™ - Improve Your Posture & Move Effortlessly (7.5 hours on-demand video) by clicking HERE or on the button below.
If you are a professional working in the field of health and well-being interested in the Certification Program, click HERE!