Body Mind Wellbeing | Move In Mind

MOVE IN MIND

WITH

MONICA CANDUCCI

Mind-Body Balance & Alignment Through Mindful Movement & Mental Imagery

Enhance overall well-being
Improve posture and alignment
Optimize respiratory function
Maximize movement efficiency
Support stress and emotion regulation
Enhance self-regulation
Reduce anxiety
Lower injury risk and accelerate recovery

LEARN MORE

I help high-performance professionals feel comfortable in their body and achieve peace of mind, so they can maximize their performance and express their joy of living through freedom of movement.

MASTER GRAVITY & UNLOCK ITS SECRETS

Improve posture, breathing, body awareness, and movement coordination.

Increase your mind-body balance and sense of stability.

Improve emotion & stress management.

Reduce or eliminate anxiety.

Develop resilience.

Optimize performance of any kind.

Relieve back pain and support recovery from injuries or chronic disease symptoms.

ONLINE COURSE

CERTIFICATION PROGRAM

HOW IT WORKS

THE METHOD

ABOUT ME

I'm a Certified Rolfer®, Rolf Movement Practitioner®, HeartMath Practitioner, and Morales Method® Certified Instructor who moved from Italy to Canada in 2012.

I am also a certified Mindfulness, Transformation, and Spiritual Life Coach, a performing artist, and the author of books about self-development and spiritual awareness.

My areas of expertise include Craniosacral Therapy, Hypnotherapy, HeartMath, Counselling, Life Coaching, Arts, Music, Dance, Theatre, Yoga, Tai Chi, and Aikido.

Since my childhood, I have been fascinated by connections.

I have always been committed to connecting dots between all the aspects of life and of the human being. For me, integration means the complete expression of our human potential, in harmony with the world around us.

My passion for connections, communication, and neuroscience has brought me to explore the fascinating world of interconnections between our body structure, thoughts, emotions, language, and the perceived environment.