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MOVE IN MIND

WITH
MONICA CANDUCCI
Mind-Body Balance & Alignment Through Mindful Movement & Mental Imagery

Increase general wellbeing
Improve stress & emotion management
Improve self-regulation
Develop resilience

Support recovery processes
Reduce anxiety
Improve breathing & posture
Maximize movement performance
I help well-being aspirants, health professionals, and performing artists feel comfortable in their body and achieve peace of mind, so they can maximize their performance and express their joy of living through freedom of movement.

MAKE GRAVITY YOUR BEST SUPPORTER

Improve body awareness, breathing, posture, and movement coordination.

Increase your mind-body balance and sense of stability. 

 

Improve emotion & stress management.

Reduce or eliminate anxiety.

Develop resilience.

 

Optimize performance of any kind.

 

Relieve back pain and support recovery from injuries or chronic disease symptoms.

GET WITH
THE PROGRAM

MIND-BODY BALANCE & WELLBEING PROGRAMS

24/7 UNLIMITED ACCESS TO VIDEO COURSES

INSTRUCTED BY MONICA CANDUCCI

OVER 50 VIDEOS AVAILABLE

HOW IT WORKS

ABOUT ME

I'm a Certified Rolfer®, Rolf Movement Practitioner®, HeartMath Practitioner, and Morales Method® Certified Instructor who moved from Italy to Canada in 2012 and then to California in 2022.

I have an artistic, scientific, and spiritual background. I am also a certified Mindfulness, Transformation, and Spiritual Life Coach, and the author of books about self-development and spiritual awareness. 

My areas of expertise include Craniosacral Therapy, Hypnotherapy, HeartMath, Counselling, Life Coaching, NLP, Arts, Music, Dance, Theatre, Yoga, Tai Chi, and Aikido.

Since my childhood, I have been fascinated by connections. 

I have always been committed to connecting dots between all the aspects of life and of the human being. For me, integration means the complete expression of our human potential, in harmony with the world around us. 

My passion for connections, communication, and neuroscience has brought me to explore the fascinating world of interconnections between our body structure, thoughts, emotions, language, and the perceived environment.

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