Move in Mind - Movement Coaching & Education
A session with me is always a beneficial surprise. I will listen to your words, but above all I'll pay attention to your body and to the way you move. Then we will define together the route and the steps to be taken, according to your needs and goals.
Sessions are available also online.
My sessions are aimed at helping you:
- Achieve movement fluidity
- Maximize coordination and flexibility
- Improve sense of balance and self-support
- Increase body awareness and presence
- Manage emotions through movement work
- Achieve wellbeing and optimal health
- Discover in your body powerful resources to embrace life transitions and changes
- Unveil enlightening connections between your thoughts, emotions and the state of your body