MY TOOLS

Rolfing® S. I. sessions, Move In Mind Online Coaching & Training, and more with Monica Canducci

I presently offer only online sessions.

Please contact me to set up a free no-obligation call and have your questions answered. 

Online Sessions & Courses

Move In Mind

Optimize mind-body balance, Increase resilience.

Improve stress, anxiety and emotion management.

Improve your breathing and posture.

Strengthen your pelvic floor.

Speed up your recovery process, relieve back pain and keep your body in a good shape with minimum effort.

Beamish Bodymind Balancing

Reshape your body through a powerful floor sequence

 

An incomparable tool to maintain a healthy, youthful body, a focused mind, a balanced emotional state, and avoid chronic injuries. 

In-Person Sessions 

Rolfing Structural Integration

Free your body from pain and movement restrictions. 

Rolfing S. I. sessions, Rolf Movement & Move In Mind to re-establish balance in the body structure in relation to the gravity field, restoring a functional relationship between the various parts of the body.

Cranio-Sacral Therapy

Increase your general wellbeing and mind-body balance.

A gentle approach based on a very light touch aimed to rebalance the functions of the body and to bring peace to the mind. Suitable for individuals of all ages.