Move-in MindTM  - Make of gravity your best supporter 

Movement & Integration 

Monica Canducci

My Mission

I dedicate myself to the art of integration, because "integration" means to realize our full potential in complete harmony with the world around. 

I support people in their integration process, assisting them in exploring and recognizing their internal resources, in order to increase their awareness, improve their quality of life, and expand their opportunities of action.

In my classes I use to integrate well established tools that involve body structure, creativity, archetypes, cognitive process related to movement and a proper use of language & communication, addressing my work mainly to:

Since my integration process has started from my love for arts (music, theatre and dance, and also writing and painting), my activity as a performer is still present in my approach, as a way to share my journey through awareness.

Integrating all the parts of our body we become able to perceive connections between them and to coordinate them harmoniously in our movements.

Integrating body, mind, emotions, we recognize relationships among sensations, thoughts and feeling and we build congruence in our ‘self’.

Integrating our 'self' with the environment through the gravity field, we can find self-support, "give directions" to our actions and integrate ourselves into the network of relationships that make us able to expand our horizons and realize our Nature, giving and achieving the best in our life. So…

...Integrate Yourself!