Move-in MindTM  - Make of gravity your best supporter 

Movement & Integration 

Monica Canducci

My Mission

I dedicate myself to the Art of Integration, because "integration" means to realize our full potential in complete harmony with the world around. 

I support people in their integration process, assisting them in exploring and recognizing their internal resources, in order to increase their awareness, improve their quality of life, expand their range of motion and opportunities of action.

In my classes and sessions I use to integrate well established tools that involve body structure, creativity, archetypes, cognitive process related to movement and a proper use of language & communication, addressing my work mainly to:

Since my integration process has started from my love for arts (music, theatre and dance, and also writing and painting), my activity as a performer is still present in my approach, as a way to share my journey through awareness.

By integrating all the parts of our body we become able to perceive connections between them and to coordinate them harmoniously in our movements.

By integrating the awareness of how our body structure, thoughts and emotions respond to internal and external stimuli, we recognize connections among sensations, thoughts and feelings, and we build congruence in our ‘self’.

By integrating our 'self' with the environment through the gravity field, we can improve our sense of self-support, "give directions" to our actions and integrate ourselves into a network of connections that enable us to expand our horizons and realize our Nature and True Self, achieving the best results in our life. So…

...Integrate Yourself!